Vanilla Date Nut & Seed Milk

The nuts and seeds are first soaked in water overnight.

This is will soften and alkalize the nuts and seeds. If you skip this step, it’s ok, but then be sure to grind the nuts/seeds first in your blender to a powder before adding water.

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Ingredients

USE ORGANIC

• 1/2 cup raw cashews

• ¼ cup raw pine nuts

• ⅛ cup raw pumpkin seeds

• ⅛ cup raw sunflower seeds

• 4 cups filtered alkaline water

• 1 pitted date- start less sweet

• Vanilla (to taste)

• ½ teaspoon Himalayan salt

Directions

1. Soak the nuts and seeds overnight in a covered glass jar or container with 2 cups of water.

2. Pour the contents of the overnight soaked goods into your vitamix or high powered blender, and add 2 more cups water. Blend on high for 1-2 minutes until milky and frothy.

3. Add dates, vanilla, and salt and blend.

4. Store in glass mason jars in the fridge for up to three days.